Quick Sunday night check in

 Hi there 

Times are still crazy and my moods vary from day to day at the moment but on the whole I'm having good days. 

I had a bit of a shit time last weekend, but realised after the fact that it was probably due to not taking my meds.  You know when you overthink everything and you push people away when you actually need them the most? Yeah, I had one of those weekends.  

I am so lucky to have a few wonderful friends who will just check in on me from time to time and I try to do the same for them.

Anyway, just a reminder to you all to be safe, be strong and believe in yourself.

Hugs xxx


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